3 Everyday Fashion Trends Can Turn Out to Harm Your Health

Following the fashion trends in order to look more fashionable, it's fine. However, do not let it interfere with your health. Some fashion items are known to have adverse effects on body health. It is important to know the dangers that lurk about using certain fashion items. This will make you aware of various risks of health problems that may arise. So you can choose, which fashion trends should not be worn often and which are safe for everyday wear.

The Dangers That Lurk

The desire to appear more fashionable makes some people rule out the effect of using certain fashion items on health. Though there are key requirements that are far more important when choosing fashion items, which are comfortable and safe. Here are three types of fashion items that you need to limit their use because they can damage your health:

• Tight clothes

The use of clothes and tight pants, such as skinny jeans can make you look slimmer and taller. However, there are some health risks that lurk if you often wear tight clothing, including:
• If you often experience heartburn due to increased production of stomach acid, tight clothing can reduce gastric freedom, thus aggravating the complaint.
• Use of clothes that are too tight can interfere with the activities of walking, sitting, and bending. If worn for too long and too often can worsen back pain.
• The use of tight clothing can cause friction between the skin and clothing. This contributes to inflammation of the hair follicles (folliculitis).
• The use of tight pants can cause meralgia paraesthetica. This condition occurs when the nerves are compressed or become irritated so that the thighs are painful and numb.
• A study states, the use of tight pants might cause dyspermia. Dyspermia is an abnormal number and shape of sperm due to an overheated testis.
• If you occasionally want to wear tight clothes, choose clothes made from cotton because it can absorb sweat. In addition, immediately change your tight clothes with clothes that are more loose when you get home.

• Handbags, tote bags, and sling bags

In terms of fashion, the use of handbags, tote bags and sling bags may look more fashionable. However, in terms of health the use of these three types of bags can have a negative impact on health. This is because the use of handbags, tote bags, and sling bags only emphasizes the burden on one side of the body only. The effects of using a handbag, tote bag or sling bag on health, including:
• This type of bag only emphasizes the burden on one side of the body, so that use in a long time, can cause back pain and curved spine.
• Too much pressure on the trapezius muscles on one side of the shoulder, can cause the muscles to become tense. This can cause pain that radiates to the head, on the side of the body carrying the bag.
• If the bag you use has thin straps or the strap of the bag you are wearing is made of hard material, then the shoulder muscles can be injured and hurt. Especially if the burden you carry is too heavy.
• To minimize this risk, it is recommended to use a backpack or backpack with a comfortable foam strap. However, if you still have to use it, wear a bag with thick and soft straps, then move the bag from one shoulder to the other alternately. This is necessary so that the burden is not centered on one shoulder. Also avoid carrying too much stuff.

• High heels

High heels do make your feet look more level, but the use of these shoes on an ongoing basis, risks causing the following conditions:
• The use of high heels too often can cause a bunion, which is a condition of protruding bones in the lower joints of the big toe.
• Besides being able to experience a bunion, you can also suffer from this condition is an imbalance of the ligaments and muscles around the toe joints, causing abnormalities (crooked) in the middle joints of the toe.
• The use of high heels can cause ingrown or ingrown toenails. Can also cause calluses on the toe.
• Imbalance when wearing high heels risks causing sprains, torn ligaments, and bone fractures.

If you must wear high heels, rest your feet occasionally after a long standing. Remove shoes when sitting and wear flat footwear as a substitute. Although you want to look fashionable, but still prioritize safe fashion trends. Do not ignore the dangers that lurk from the trend, so that your health is maintained well.